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Heidi Shepherd Therapy
A confidential space to talk about and explore how you are, and who you are.
Heidi Shepherd Therapy
Qualified and registered counsellor
How often are sessions?
Therapy is usually once a week at a set time. Each session is either 50 minutes long (counselling) or 1 hour (EMDR). We can either agree to a fixed number of counselling sessions or take an open-ended approach. This is something that we can discuss in the initial consultation session and review at any time during therapy. If you have any further questions, please ask.
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